Servings 6
- Amount Per Serving
- % Daily Value *
- Total Fat 8g13%
- Sodium 300mg13%
- Total Carbohydrate 25g9%
- Protein 3g6%
- Vitamin A 15 IU
- Vitamin C 20 mg
- Calcium 4 mg
- Iron 6 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Health Considerations: Healthy fats are incorporated because the recipe requires a combination of mustard and refined oil. There are options to adjust or decrease some components such as salt, if the diet concerns, sodium, or fat type oil that used on frying.
Serving Suggestions: Accompanying it with whole grain roti or brown rice it is possible to add some more fiber and protein to the dish and make it healthier.
Keywords:
Aloo parwal, Masala Parwal Aloo, Parwal Aloo Sabzi ki Recipe
Did you make this recipe?